About me

My journey here wasn't linear

For years I lived mostly in my head, caught in anxiety, self-doubt and patterns of self-destruction that I couldn't seem to break. It was only when I committed to doing my own deep inner work that things began to shift, and that journey led me to my training as a life coach and EFT practitioner.

I believe every person has the capacity to live a life they truly want and deserve. What I've learned is that real change happens when the whole system is on board, when your body believes what your mind is learning. That's why I combine coaching with EFT tapping, to help you create shifts that go deeper than insight alone.

I bring warmth, genuine curiosity and a safe, non-judgmental presence to every session. If this sounds like something you could benefit from, I would love to walk beside you on your journey.

Work with me